When heartbreak comes, it offers a rare,

albeit unwanted opportunity to practice being present in the moment. 

It’s all you can do and it’s all that you have. 

Get back to the business of hearing your own breath. 

Do all you can in the in between spaces 

to find joy, 

to surrender to your calling, 

to love harder, 

and laugh through tears.

Because you’re here. 

I’m here. 

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